5G ▌▌ 88%
RJ
FitwithRj
Login to Your Account
+91
Powered by Firebase
5G ▌▌ 88%
RJ
FitwithRj
Enter OTP
We've sent a code to your number
_
_
_
_
Resend in 28s
Powered by Firebase
Basic Information
Good morning,
Welcome, RJ! 👋
🔔
🔥 Today's Plan Ready
🏋️
Today Workout
6 exercises
🍽️
Today Diet
1800 kcal
📊
Progress
-1.2 kg this week
👤
Profile
Standard Plan
Quick Stats
74.2
Weight kg
1800
Calories
2.5L
Water
🏠
🏋️
🍽️
📊
👤
Today's Workout
Chest + Triceps
Day 3/6
Bench Press ✓
4
Sets
12
Reps
60
kg
Incline Dumbbell Press
4
Sets
10
Reps
24
kg
Cable Flyes
3
Sets
15
Reps
15
kg
Tricep Pushdown
4
Sets
12
Reps
20
kg
🏠
🏋️
🍽️
📊
👤
My Diet Plan
Stay Consistent, Stay Fit
🔔
⚙️
🔥1800 / 2200 kcal
Protein
140g
Carbs
200g
Fats
60g
🥚
Breakfast
Oats + Eggs
400 kcal  |  8:00 AM
✏️
💪
Pre Workout Meal
Banana + Whey
280 kcal
✏️
🍚
Lunch
Rice + Chicken / Paneer
600 kcal
✏️
🍎
Snacks
Fruits / Nuts
✏️
🍛
Dinner
Roti + Veg + Protein
✏️
💧 Water Tracker
🥤🥤🥤 🥤🥤🥤 🥤
2.5L / 4L
Weekly Progress
▼ -1.2kg
this week
Fit with Strength
🏠
🏋️
🍽️
📊
👤
Progress Tracker
Weight Progress
Jul Sep Nov Jan
76.0
Start kg
74.2
Current kg
-1.8
Lost kg
Body Measurements
40"
Chest
32"
Waist
15"
Biceps
Before / After Photos
📷
Before
📷
After
🏠
🏋️
🍽️
📊
👤
RJ
Rushikesh Jadhav
🔥 Standard Plan — Active
Age26
Height175 cm
Weight74.2 kg
GoalWeight Loss
Diet PreferenceNon-Veg
PlanStandard
Member SinceJan 2025
🏠
🏋️
🍽️
📊
👤
FITwithRJ
Choose Your Plan
Basic Plan
₹499 /month
Workout Plan (Basic)
Limited Exercise Guidance
Weekly Updates
Email / Chat Support
1 Month
₹499
3 Months
₹1399
6 Months
₹2499
Premium Plan
₹2499 /month
Fully Personalized Coaching
Custom Workout + Diet Plan
Daily / Weekly Check-ins
Direct Trainer Support
1 Month
₹2499
3 Months
₹6999
6 Months
₹12999
🏠
📊
👤
◀ Admin
Rushikesh Jadhav
🔔
24
Total Clients
18
Active Plans
₹52k
Earnings
Workout Plan Setup
Client List
RS
Rahul Sharma
Weight Loss
Active
SP
Sneha Patil
Fat Loss
Inactive
AV
Amit Verma
Muscle Gain
Active
NG
Neha Gupta
General Fitness
Active
Progress Overview
Rahul Sharma78%
Amit Verma55%
Neha Gupta40%